Interesting book that starts with neuroanatomy, examples of which emotions sections of the brain control, how these sections interact together and which sections are activated when various tasks are being completed. This is followed by psychological studies outlining experiments on people’s decision making and finally goes on to explore genetics and the environment interaction. Mentions a whole range of hormones and neurotransmitters. Worth a listen if you’re interested in the neuroscience and how this relates to behaviour.
book review
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura
Introduction Have you ever said “yes” when everything in your body screamed “no”? Do you find yourself over-apologizing, avoiding conflict, and constantly seeking approval—even at
