Quite interesting, the author doesn’t read news as perceives this as nonsense and distorts people’s perceptions of what will occur. Personally have my own reasons not to read news! A black swan is a highly improbable event that catches people unexpectedly, due to psychological biases and is hard to predict. If you are interested in statistics, risk and probabilities worth reading this.
You speak to yourself more than anybody else. Your thoughts impact on your actions. Rather than thinking you should do things take a deliberate decision