Mentions unconscious racism & the Harvard implicit-association test (IAT) in detail. It is not a surprise after listening to this book the main author is an Indian-American social psychologist at Harvard University. Minimal novel content however you have not heard of the IATs they are worth completing with this link: https://implicit.harvard.edu/implicit/takeatest.html
book review
The Now Habit: A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play by Neil Fiore
Procrastination—a challenge many of us face, often leading to stress, decreased productivity, and missed opportunities. Neil Fiore’s seminal work, “The Now Habit,” offers a comprehensive
