Nice short book which ends with an enlightening interview with the author. The gist of this book is that life is full of challenges. When life is going well (a peak) realise that this is due to a combination of things that are often out with your control and appreciate it, plan for hard times and don’t be arrogant. When things are not going as well (a valley) think of this as a learning opportunity. The learning opportunity may not be immediately apparent but it will allow you to enjoy the next peak with more satisfaction.

book review
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura
Introduction Have you ever said “yes” when everything in your body screamed “no”? Do you find yourself over-apologizing, avoiding conflict, and constantly seeking approval—even at
