Good introduction to positive thinking. Explains the law of attraction in detail. Also lists over 50 benefits of meditation and has various step by step guides of how to do this. Sit up, breath in deeply imagining air going into your head, exhale deeply feeling this leave in your abdomen is the quickest way to meditate anywhere. Explains the different kinds of love people have. Outlines importance of practising gratitude
book review
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura
Introduction Have you ever said “yes” when everything in your body screamed “no”? Do you find yourself over-apologizing, avoiding conflict, and constantly seeking approval—even at
