Good introduction to positive thinking. Explains the law of attraction in detail. Also lists over 50 benefits of meditation and has various step by step guides of how to do this. Sit up, breath in deeply imagining air going into your head, exhale deeply feeling this leave in your abdomen is the quickest way to meditate anywhere. Explains the different kinds of love people have. Outlines importance of practising gratitude
book review
Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop
You speak to yourself more than anybody else. Your thoughts impact on your actions. Rather than thinking you should do things take a deliberate decision
