Good introduction to positive thinking. Explains the law of attraction in detail. Also lists over 50 benefits of meditation and has various step by step guides of how to do this. Sit up, breath in deeply imagining air going into your head, exhale deeply feeling this leave in your abdomen is the quickest way to meditate anywhere. Explains the different kinds of love people have. Outlines importance of practising gratitude
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book review
The Science of Happiness by David J. Lieberman
Defining Happiness Happiness is defined as meaningful progress toward a desired objective. It is largely influenced by your perspective and how you choose to view