Pretty short generic self improvement advice based on history historic figures such as Roman Emperor Marcus Aurelius. Brief bits of wisdom which aims to highlight advantages of being stoic. Aims to reframe your mind to overcome obstacles away from helplessness to supporting yourself and others.

book review
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura
Introduction Have you ever said “yes” when everything in your body screamed “no”? Do you find yourself over-apologizing, avoiding conflict, and constantly seeking approval—even at
