Pretty short generic self improvement advice based on history historic figures such as Roman Emperor Marcus Aurelius. Brief bits of wisdom which aims to highlight advantages of being stoic. Aims to reframe your mind to overcome obstacles away from helplessness to supporting yourself and others.
book review
The Science of Happiness by David J. Lieberman
Defining Happiness Happiness is defined as meaningful progress toward a desired objective. It is largely influenced by your perspective and how you choose to view
