As title suggests book about Kaisen, main recommendation is to keep asking small questions. Keep going, pursuing small but steady gains. Over time these really add up to great benefits. In addition actively seek feedback from all to engage in structure dialogue. Praise those that bring forward issues that need addressed. Highlight suggestions as to how these could be beneficially dealt with and keep reassessing these processes over time
book review
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson
Positive neuroplasticity is turning good passing experiences into lasting inner resources built into your brain. Experience what you want to develop in yourself—such as compassion
