Good introduction to positive thinking. Explains the law of attraction in detail. Also lists over 50 benefits of meditation and has various step by step guides of how to do this. Sit up, breath in deeply imagining air going into your head, exhale deeply feeling this leave in your abdomen is the quickest way to meditate anywhere. Explains the different kinds of love people have. Outlines importance of practising gratitude
book review
Never Finished: Unshackle Your Mind and Win the War Within by David Goggins
David Goggins’ Never Finished is more than a sequel—it’s a wake‑up call. Beyond the stories of Navy SEAL hell‑week and ultramarathons, Goggins reveals his Mental
