Previously had never really thought about the concept of how your happiness relates to your environment before but after reading this would highly recommend thinking about this concept. Optimising the space you live in so that you feel happier. The example that springs to mind is coat hangers – align all of these the same way so you don’t feel frustrated trying to remove them from different ways. Clearly organising things so you know where they, also so that they are in close proximity to the location they will be used is important.

book review
Never Finished: Unshackle Your Mind and Win the War Within by David Goggins
David Goggins’ Never Finished is more than a sequel—it’s a wake‑up call. Beyond the stories of Navy SEAL hell‑week and ultramarathons, Goggins reveals his Mental
