Previously had never really thought about the concept of how your happiness relates to your environment before but after reading this would highly recommend thinking about this concept. Optimising the space you live in so that you feel happier. The example that springs to mind is coat hangers – align all of these the same way so you don’t feel frustrated trying to remove them from different ways. Clearly organising things so you know where they, also so that they are in close proximity to the location they will be used is important.

book review
Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop
You speak to yourself more than anybody else. Your thoughts impact on your actions. Rather than thinking you should do things take a deliberate decision