In essence count backwards from 5 to 1 to force yourself to take a desired action. Didn’t really gain much from this book & surprised was a hit. Author mentions (in detail) how she used this approach to get her out of bed in the morning and overcome nerves prior to her TED talk that propelled her to fame. Gives tedious examples and thanks for changing my life with this rule. Contains a very brief overview of NLP. Unless you are afraid to speak up in a meeting or get out of bed would avoid this book.

book review
Nomad Capitalist: Reclaim Your Freedom with Offshore Companies, Dual Citizenship, Foreign Banks, and Overseas Investments by Andrew Henderson
How to Design a Life of Freedom Across Borders In Nomad Capitalist, Andrew Henderson introduces a provocative idea:👉 You don’t have to stay where you
