Recommend this interesting book that critically analyses how epidemics occur, for example the rise of Hush Puppies Shoes and the increase of syphilis in Baltimore.
book review
Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness by Rick Hanson
Positive neuroplasticity is turning good passing experiences into lasting inner resources built into your brain. Experience what you want to develop in yourself—such as compassion
