Lovely book of reflections by Marcus Aurelius, Roman Emperor 161 to 180 AD. Contains his thoughts about life as a number of separate points. You will see these points widely quoted in other books and films. Words of wisdom that have certainly lasted a long time!

book review
Not Nice: Stop People Pleasing, Staying Silent, & Feeling Guilty… And Start Speaking Up, Saying No, Asking Boldly, And Unapologetically Being Yourself by Aziz Gazipura
Introduction Have you ever said “yes” when everything in your body screamed “no”? Do you find yourself over-apologizing, avoiding conflict, and constantly seeking approval—even at
