Self-help Archives – Page 2 of 2 – Chris Weatherburn

Book Summaries

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How to Control Your Anxiety Before it Controls You by Albert Ellis

Six pillars of self-esteem by Nathaniel Branden

F*ck Feelings: Practical advice for managing all of life’s impossible problems by Michael Bennet and Sarah Bennett

Excuses Begone!: How to Change Lifelong, Self-Defeating Thinking Habits by Wayne W Dyer